The Three Brain States: Survival State
The survival state is the body’s alarm system. It asks “Am I Safe?” This state is activated when a person feels they are in danger or there is a perceived threat.
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The survival state is the body’s alarm system. It asks “Am I Safe?” This state is activated when a person feels they are in danger or there is a perceived threat.
This state asks “Am I Loved?” Humans need to know we are loved, loving, and lovable in order to have healthy brain development.
The Executive State is a state of relaxed alertness. It is where we have the capacity to notice our thoughts, emotions, and behaviors.
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