Chocolate Chia Pudding
By: Annie Emery Chocolate Pudding that Wins! What makes this a winner? Chia! Chia is a serious powerhouse of sustainable energy. Just 2 tablespoons contain 11 grams of fiber, 4
INSIDE CARMEL MOUNTAIN PRESCHOOL
By: Annie Emery Chocolate Pudding that Wins! What makes this a winner? Chia! Chia is a serious powerhouse of sustainable energy. Just 2 tablespoons contain 11 grams of fiber, 4
By Annie Emery Ingredients 1-3/4 Cups flour 1/4 Cup flaxseed meal 1 Tbs chia seed 1 Tbs baking powder 1 Tbs baking soda 1 tsp cinnamon 1 tsp allspice 1
By: Annie Emery Expanding taste buds at a young age is a great way to develop appreciation for exploration. I love using spice to flavor and pushing the boundaries of
By: Annie Emery Good day everyone! I am pleased to share with you a recipe that is super easy, super healthy, and the kids really liked! It’s well rounded, yummy
By: Annie Emery This dish is quick, versatile, and sweet with a low glycemic load. One of my favorite combinations! If you own a food processor, large organic carrots are
“Passion Fruit Simple Syrup” Annie Emery Hello All! I think it is amazing the things we can find right in our backyard. For this month’s blog post, I would like
Hello All! My name is Annie and I am the new chef here at CMP. I came from a small island in the Caribbean where fresh, organic produce was quite
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