Follow along to the wellness classes on the calendar and make sure to mark your checklist as you complete each activity. Our goal is to create a healthy mindset, so it can become a lifestyle for years to come. We encourage you to participate in all the wellness classes so you can be entered to win a 60-minute massage at Desha in Encinitas! One entry per family, please.

WELLNESS

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Wellness Month Checklist

Wellness Month Cooking Class Ingredients